Vegan in the Heartland
Plant-based eating is becoming easier and easier here on Bainbridge - and it seems as if every trip to Safeway or T&C brings a new...
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Darren Smith
May 29, 20192 min
Starting a Plant-based Diet the Right Way
My wife and I recently made the decision to switch to plant-based food... and I have to say, Chef Steph set us up for success right out...
Stephanie Viele
May 24, 20192 min
Healthy Eating on the Road
It’s here, Memorial Day Weekend! The official kick-off to summer vacations. Vacations are fabulous, we love everything about them…except...
Stephanie Viele
Apr 22, 20193 min
Oil, Healthy or Not?
The topic of oil seems to be everywhere in the culinary world right now. Some people are claiming oil (especially coconut oil) is a...
Stephanie Viele
Apr 10, 20191 min
My Favorite Spring Veggie
I LOVE artichokes! These gems are native to the Mediterranean (I knew I'd like it there) and are super good for you. A large artichoke is...
Lynn Smith
Apr 8, 20191 min
It's All About the Spices & Vegan Chocolate Cake
After a week of embracing a plant-based lifestyle the Smiths have just one word to describe it - YUM! Chef Steph was kind enough to let...
Stephanie Viele
Apr 6, 20192 min
Spring Detox
I know I’m not alone in celebrating the arrival of spring. I love this time of year, the fresh air, longer days, sunshine, flowers...
Lynn Smith
Apr 1, 20191 min
Starting a New Vegan Adventure
After working so closely with Stephanie on her website, and enjoying amazing lunches she made for our meetings, I was swayed by her...
Stephanie Viele
Mar 25, 20193 min
My first Blog Post!
Hi there——I can’t believe I am writing my first blog post! I have to be honest, it feels strange—but good because, I am excited to be...
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